The Symptoms And The Prevention Of Asthma

What Is Asthma?

If you are suffering from coughing, sneezing, breathlessness sometimes and also chest congestions during the early morning and a t nights and if it a recurring symptoms, then there is all possibility that you are suffering from Asthma. This condition normally starts in your childhood and will stay on with you for the rest of your life. There is no total cure for Asthma, but steps can be taken to prevent it from turning into a severe condition or disease. The airways in the body, which is the pathways that allows the inflow of oxygen into  the body and which also lets out the carbon-di-oxide outside the body, gets inflamed when a person  suffers from asthma.

Types Of Asthma

Extrinsic and Intrinsic Asthma are the two types of Asthmas that are commonly seen in human beings. The extrinsic asthma is caused by allergens like dust, fur, etc. that is sensitive to some people and this will cause the immune system in the human beings to produce antibodies to fight against the viruses and bacteria. The effect of extrinsic asthma can be calmed down by inhaling steroids. Other than the dust particles, any other substances like smoke, chemicals, stress, laughter, sweets, food preservatives, etc. that causes inflammation falls under the category of intrinsic asthma.

Common Asthma Symptoms

Some of the common symptoms of asthma are: chest congestion, shortness of breath sometimes, excessive coughing at night time, wheezing, chest congestion as well as pain and pressure. These are the symptoms for mild attacks of asthma. It is ideal for you to seek medical help immediately if you suffer from such ailments. If asthma is not treated at an early stage, it can become in a sever disease later on. If you are experiencing tiredness even after doing light chores or after an exercise, frequent coughing regularly at night, shortness of breath often, sore throat are al symptoms that the asthma is growing on your body.

Prevention Of Asthma

As there is no cure for asthma as such, it is important that you take necessary steps in order to prevent the re-occurrence of asthma. It is very important for you to live in a healthy environment that is few from dust, pollen grains, feathery pets and reducing the use of air conditioners. It is also vital for asthma patients to replace their bed sheets, pillow cases once a week and it will be best to wash these items in hot water regularly.

The Symptoms And The Prevention Of Asthma
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